When you are caring for a loved one, whether in the hospital or at home, caring for yourself is often your last priority. However, it is important to create a balance between caring for others and yourself. You may not feel that caring for yourself is a priority, but it is imperative that you try. The best gift you can give your loved one is to also care for yourself.
For the Caregiver- Remember to:
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- Communicate how you are feeling
- Allow time to grieve the lack of normal
- Reflect on the journey—in writing
- Educate yourself about the disease
- Get involved in your loved one’s care
- Involve others who can help
- Visit with other MHI/MLH members
- Eat right
- Rest—get sleep and take breaks
The Mended Hearts, Inc. recognizes the unique needs of caregivers and are committed to providing them with support and education. Our MHI groups and chapters provide educational and emotional support to parents, caregivers and family members. You can join a local chapter or group by calling 1-888-HEART99. If you are looking for support outside of joining a local chapter or group, you can join our Connections in a Heartbeat discussion board.
Educational Materials, Personal Stories, Articles & Blog Posts
Taking the Stress Out of Caregiving